
A couple of weeks ago I started taking an old iPod on my runs. I couldn't believe the difference! The music made me feel more energized, made the run feel less tedious, and made the whole experience just better. I was worried about the distraction that it would cause, but it turns out the distraction was a pleasant one. I was surprised how much the music affected me. There's only been one small glitch. The iPod I use freezes in the cold temperature. So while I'm enjoying the music, it only lasts part way through my run. Even so, I seem to be able to continue on the same pace, using the memory of the music to push me along.
As a result, I now want to have music on all my runs. In fact, I'm quite excited to see what may happen with my longer distances. It would be interesting to see if the addition of music will help me through the inevitable mental and physical roadblocks that pop up during a long distance run. I'll also have to spend some time constructing the perfect playlists for my runs. However, before that can happen, I need to find an iPod, and possible accessory, that will allow me to run in the cold without it freezing up on me. Obviously, Apple needs to invest a little more in Canadian content when it comes to R&D.
Now, to construct the perfect running playlist...
2 comments:
Black Cars - Gino Vinelli
Crap. Now how am I supposed to get that out of my head?
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